In the latest advisory, rediffGURU Dr Deepa Suvarna explains what young children should eat to support healthy growth and development.
rediffGURU Dr Deepa Suvarna, a pediatrician with 25 years of experience, debunks common myths related to health and nutrition of kids.
On World Hypertension Day, Dr Anup Taksande, clinical director-cardiology and cardiac interventions at KIMS Hospitals, Thane, explains why you must think twice before reaching out for that pack of chips, sugar-free cereals or instant noodles.
'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.
Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, breaks down the nutritional value of some of India's most loved breakfast options.
Executive Chef Ishika Konar of the Atmantan Wellness Centre, Pune, shares two uncommon but delicious recipes that are healthy to boot.
Chef Vijesh Modi from The Deltin Daman shared these easy, healthy recipes.
Two great reasons you'd want to get out of bed on a lazy weekend.
Ditch the usual Holi recipes and opt for something tasty yet healthy like stuffed mushrooms and quinoa pancakes.
Whether in cricket or business, Kohli continues to play the long game.
Presenting the best of food pics we saw this week. Have you shared yours yet?
A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.
It depends: on what it's made with and how it's made, says Dhruv Gupta of Fitho
Kick start your mornings with these healthy breakfast options.
Surprise your loved one with these simple and healthy meals.
Can't get enough of millets? Try these recipes from Rediff Food.
Pair oranges and kiwi with muesli to create a wholesome breakfast.
Start your day on an upbeat note with two good-for-you recipes.
Mother's Day reminded me of how my mom learned to cook Indian food.
Don't blame us if you feel hungry after seeing these pix.
From burgers to biryani, Diana's love for food is just as versatile as the actor.
Sukanya Verma looks at the delicious looking dishes and asks you to tell us whose cooking has impressed you the most.
Beauty pageants involve diets and long rigorous workouts. Here are 4 recipes that were part of the diet that models participating in the Miss Diva Universe 2014 contest were following.
Millets can provide nutritional security against deficiencies, especially in children and women, says Sreejith Moolayil, co-founder and COO, True Elements.
Reshma Aslam tells us how to cook a healthy, relishing breakfast.
German supermodel Heidi Klum has doled out dieting tips to those who are taking to the catwalk for the first time.
The only inspiration you need on a Wednesday.
Reader Sarani Tarafder tells us how to make Jalebis in 30 minutes.
Reshma Aslam tells us how to give a twist to the traditional poha.
Rediff reader Reshma Aslam tells us how to prepare on of the most preferred breakfast dishes in India.
'And because she was very close to Indira Gandhi, she was close to me.' 'Sonia is a wonderful person'
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
The actor gets real about the struggles of motherhood and pregnancy.
Never reheat fats and oils. Add less salt while cooking.
The celebrity chef has been inspiring people to go vegan.
Here's how to create a healthy relationship with your food.
A Mumbai-based commodity trader, Jezreel Pannikot shares his amazing weight loss story
Sandesh, Rajbhog, Rosogulla and Chamcham have been revamped to keep up with people's adventurous palates.
